Nutritional Value of Wheatgrass
Wheatgrass is the young grass of the wheat plant. It is used as health food and commonly consumed in the form of juice and powder. Wheatgrass contains 98 out of 102 earth elements.
Nutrition Facts and Information about Wheatgrass (Juice): Wheatgrass is rich in choline and chlorophyll. It has good amount of vitamin A, C and E with small amounts of thiamine, riboflavin, niacin, pantothenic acid and vitamin B6 and B12.
Vitamin Content of Wheatgrass (Juice):Wheatgrass is rich in potassium and phosphorus. It has good amount of calcium, sodium and magnesium with small amounts of iron, folic acid, selenium and zinc.
Calorie Content of Wheatgrass (Juice): 100g of Wheatgrass have 23 calories. Calories from fat are 0.
Health Benefits of Wheatgrass (Juice):Wheatgrass juice is good for curing asthma, hair and skin problems and throat infection. It also cures constipation, improves digestive system, prevents diabetes and heart disease, tooth decay, detoxifies the blood, helps manage menopause and improves the overall health due to the nutrition. Chlorophyll in wheatgrass soothes and heals tissues internally and stops development of harmful bacteria in the body.
Nutritional Value of Spirulina
Spirulina is the health food consumed in the form of dry powder, tablet and flakes. It is similar to the blue green algae. It is very nutritious food supplement.
Nutrition Facts and Information about Spirulina:Spirulina is extremely rich in potassium and sodium. It has good amounts of magnesium, phosphorus, iron and calcium with small amounts of zinc, copper, manganese and selenium.
Vitamin Content of Spirulina: Spirulina is rich in choline with good amount of vitamin A, C, E and niacin. It also has small amounts of vitamin K, B6, thiamin, riboflavin, folate and pantothenic acid.
Calorie Content of Spirulina: 100g of Spirulina has 290 calories. Calories from fat are 65.
Health Benefits of Spirulina: Spirulina fights fatigue, cancer, reverses signs of ageing and helps build resistance in the body. Chlorophyll in spirulina soothes the body tissues and heals them. It also stops the development of harmful bacteria in the body. Spirulina reduces weight and keeps the blood sugar at proper level. It is antioxidant, anti-viral agent; helps reduce Type II diabetes, lowers blood cholesterol and triglyceride levels.
Wheatgrass is the young grass of the wheat plant. It is used as health food and commonly consumed in the form of juice and powder. Wheatgrass contains 98 out of 102 earth elements.
Nutrition Facts and Information about Wheatgrass (Juice): Wheatgrass is rich in choline and chlorophyll. It has good amount of vitamin A, C and E with small amounts of thiamine, riboflavin, niacin, pantothenic acid and vitamin B6 and B12.
Vitamin Content of Wheatgrass (Juice):Wheatgrass is rich in potassium and phosphorus. It has good amount of calcium, sodium and magnesium with small amounts of iron, folic acid, selenium and zinc.
Calorie Content of Wheatgrass (Juice): 100g of Wheatgrass have 23 calories. Calories from fat are 0.
Health Benefits of Wheatgrass (Juice):Wheatgrass juice is good for curing asthma, hair and skin problems and throat infection. It also cures constipation, improves digestive system, prevents diabetes and heart disease, tooth decay, detoxifies the blood, helps manage menopause and improves the overall health due to the nutrition. Chlorophyll in wheatgrass soothes and heals tissues internally and stops development of harmful bacteria in the body.
Nutritional Value of Spirulina
Spirulina is the health food consumed in the form of dry powder, tablet and flakes. It is similar to the blue green algae. It is very nutritious food supplement.
Nutrition Facts and Information about Spirulina:Spirulina is extremely rich in potassium and sodium. It has good amounts of magnesium, phosphorus, iron and calcium with small amounts of zinc, copper, manganese and selenium.
Vitamin Content of Spirulina: Spirulina is rich in choline with good amount of vitamin A, C, E and niacin. It also has small amounts of vitamin K, B6, thiamin, riboflavin, folate and pantothenic acid.
Calorie Content of Spirulina: 100g of Spirulina has 290 calories. Calories from fat are 65.
Health Benefits of Spirulina: Spirulina fights fatigue, cancer, reverses signs of ageing and helps build resistance in the body. Chlorophyll in spirulina soothes the body tissues and heals them. It also stops the development of harmful bacteria in the body. Spirulina reduces weight and keeps the blood sugar at proper level. It is antioxidant, anti-viral agent; helps reduce Type II diabetes, lowers blood cholesterol and triglyceride levels.
